Heart disease and stroke is the No. Improve the health of the lining of your arteries.
Amazing Facts About The Heart Fact Station
Your heart will beat about 115000 times each day.
Heart health facts. Heart disease is often thought to be more of a problem for men. Lower your low-density lipoprotein LDL or bad cholesterol and triglyceride levels which play a major role in the buildup of deposits called plaques in your arteries. 1 killer in women and stroke disproportionately affects African Americans.
Lower levels of inflammation linked to heart disease. The average heart is the size of an adult fist. However its the most common cause of death for both women and men in the United States.
Here are 10 interesting facts about the human heart that you may not have known. Eat a heart healthy diet. The beating sound your heart makes is caused by the opening and closing of its valves.
Heart Health for Women 1. Diabetes smoking high blood pressure high blood cholesterol physical inactivity obesity and a family history of heart disease are all greatly prevalent. Because some heart disease symptoms in women can differ from those in men women often dont know what to look for.
Importantly African American women are less likely than Caucasian women to be aware that heart disease is the leading cause of death. Get the facts about aspirin. Common health problems like diabetes high blood pressure and high cholesterol can.
Manage your health conditions. The nutrition facts on the food label can help you make healthy food choices.
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